Is there a day in your life without some kind of problem arising? Your answer is probably like my answer: No.
The reason we get so stuck in life’s obstacles is that we ceaselessly run from our problems and after our desires.
Our ability to cope with our problems depends on our attitude toward our own self commitment. Basically, we only have three choices when dealing with a problem:
- We fight our way through it.
- We run away from it.
- We work through it.
Life is composed of joys and miseries. By working through the problems in your life instead of moving into fight/flight, you offer yourself real time freedom to value yourself. Pain is inevitable, suffering is not. Please consider being mindful and accepting of both.
Helping people work through their problems is what I do. If you are being held back by obstacles in your life, call me at 512-878-3452 and let me help you.
[Lynne Head is a licensed psychotherapist specializing in marriages, relationships, and individual counseling. Located in Austin, TX, Lynne can be reached by phone or email. For more information, see her website at: www.AustinMarriageFamilyCounseling.com]
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